POLISH APPLE PANCAKES (GLUTEN FREE)

ingredients

250 g buckwheat flour
4 medium apples
(peeled and thinly sliced)
water
1 tbsp vegetable oil
1 tsp backing soda
1 tbsp unsweetened coconut
(shredded)
1/2 tsp salt
vanilla extract
cinnamon
canola oil for frying

directions

in a bowl combine flour, salt and backing soda. add oil and water (around 1.5 cup) to dry ingredients and stir until smooth and creamy. add apples and blend it with a hand blender for a few seconds (so that it remains crunchy).
heat a lightly oiled skillet over medium-high heat.
use a large spoon to scoop the batter onto the hot pan. fry each side until golden brown.
sprinkle with cinnamon and serve with vegan cream if desired. 

WHOLEMEAL PANCAKES

ingredients

1 cup wholemeal flour
1 tbsp organic cane sugar
1 tbsp backing powder
1 cup rice (or soy) milk
pinch of salt
2 tbsp canola oil

directions

combine the flour, sugar, backing powder and salt in a mixing bowl.
add rice milk and oil and mix until the batter is smooth. if needed, add a couple of spoons of water or rice milk.
heat a non-stick frying pan over medium heat and coat with a drop of oil.
use a scoop or measuring cup to drop the pancake batter onto a hot frying pan. when bubbles appear on the surface of your pancake (approx. 2 min), flip and cook until browned on the other side.