14 February 2013

SOYA BEAN CURRY


ingredients

1/2 cup soya beans
1 onion
3 cloves garlic
1 tbsp fresh ginger
water
1 tsp turmeric
1/2 tsp garam masala
1/2 tsp red chilli powder
1 tsp cumin
1 tsp mustard seeds
salt/pepper
1 tbsp olive oil

directions

soak the soya beans overnight. wash drain cover with water and cook with salt until soft (at least 1h).
combine finely chopped onion, garlic and ginger, add some water and blend together. in  large frying pan heat the olive oil temper with mustard seeds. Add the onion mixture and fry until light golden. add cooked soya beans and spices. cook for 10 min or until the water evaporates.
serve with rice.

No comments:

Post a Comment