PUMPKIN SOUP

ingredients

1/2 medium size hokkaido pumpkin
4 large carrots
1-2 tbsp diced fresh ginger
1 white onion, diced
2 cloves garlic
1/4 cup coconut cream/milk
salt/pepper
1 tbsp curry
water
1 tbsp olive oil

directions

saute garlic and onion in olive oil in a large pot, until tender. add in diced pumpkin, carrots, ginger, spices and water depending on how thick you want the soup. once the vegetables are done remove from the heat, add the coconut milk and blend with the hand blender. simmer for another 10 min.
you can garnish your soup with pumpkin seeds and pumpkin seed oil.